Ballet Positions - Stop Wasting Time and Start Doing the Moves the Right Way

There are some basic moves in ballet that shouldIn the third position you have to cross your legs
be known by every ballet dancer. These balletand heels. Keep in mind that one heel should be
moves form the building blocks of exercises andslightly ahead of the other. You will have to keep
steps that are taught later on. The ballet learneryour back and shoulders straight. One hand should
should always remember that safety is a primarybe out stretched and the other comes in front of
concern in such a dance form. Never forget to doyou to make half an oval.
your preliminary exercises before you go in forThe fourth position has two parts - open and
advanced steps. You will be saving your feet a lotclosed. In the open fourth position you have to
of agony, if you do your warm up exerciseskeep your legs and feet out turned. The heels are
properly.in line with one ahead of the other. The feet are
The first position of ballet is the easiest. In thisnot stuck together like in the first position but are
you have to stand upright with your heelsapart. One arm is then placed above the head and
touching each other. Ensure that your feet andthe other in the half oval just like in the third
legs are sharply out turned. You then hold yourposition. In the closed fourth position you have to
hands in front of you in a roughly oblong shape.keep your hands just like you did in the open
After this you shift to the second position. Herefourth. All that is different is the position of your
your feet are a little apart and turned outwards.feet. Here the feet are one in front of the other
Your feet should be in line with your shoulders.and both the legs and feet are very sharply out
Stretch your arms as far apart as possible.turned.