Gymnastics - What to Wear to Gymnastics Class

Many parents and children wonder what theyno need to wear undies as long as your leotard is
should wear when starting their first day offitted. When girls get older they may feel more
gymnastics. Every gymnast should wear acomfortable wearing something under their
gymnastics leotard! There are girls leotards andleotards. That is why they make skin colored
unitards (also known as a biketard), both of theseunderwear that is cut the same way as a
are the proper gymnastics attire. A gymnasticsgymnastics leotard. You can get theses special
leotard is cut like a one piece swim suit that liesunder garments from any gymnastics catalog,
right below the hips. Girls leotards can beonline gymnastics websites, or sometimes at your
sleeveless, three quarter sleeved, or long sleeved.local gym. You may also wear a bra under your
A gymnastics unitard is a type of leotard that isleotard as long as it is not visible, not even the
cut halfway down the thigh (a leotard with shortsstraps should show.
connected). Make sure the leotard is a gymnasticsMake sure your gymnast has their hair in a
leotard because they are tight around the thighs.ponytail. This will keep them from having their hair
Dance leotards are too loose, ride up and givefall in their face. If their hair isn't hanging in their
wedgies while doing gymnastics. If children do notface they will be able to concentrate more on
feel comfortable in a gymnastics leotard they canwhat they are doing instead of continuously
purchase gymnastics shorts. Gymnastics shortspushing their hair out of the way.
are tight fitting, like bike shorts and are wornAnother thing a gymnast needs to bring to the
over the leotard.gym is a gym bag. This way she will have
One question people always wonder but are toosomewhere to put her clothes, shoes, socks,
embarrassed to ask is, "do you wear underwearwater, and what ever else she may need to bring
under gymnastics leotards"? The answer is no, a(inhaler, grips, wrist supports, braces, wraps, etc.).
girls gymnastics leotard is like a swim suit there is